2010 XC Pre-Season

The 2010 Lesley XC pre-season is upon us all. It is truly an exciting time. I am excited to see my new recruits arrive. I am excited to see my returners in shape and ready to break their PR's. I am excited for the possibility of success.

We are currently in Stowe, VT at the Round Hearth @ Stowe. We have been here for three days and already have accomplished so much.

When we arrived we immediately jumped out of the van and went for our first run. It was a "shake out" to help with the stiffness from a long car ride. We ate dinner, showered, and then we were off to our first team meeting. It was a long day but worth every minute.

Day two was no different. We woke up and went for an easy run, had breakfast, and packed up for our 5 hour hike up Mt. Mansfield. It was long but so much fun. The view was spectacular and lunch never tasted so good.

After the hike, we didn't do much of anything but relax. We played a few games including "Ho Down" and "Psychologist". Both of which got us laughing and getting to know each others names.

I emphasize the team building piece because it helps the freshman feel like they belong. Team building is a good transition to our "family first" mentality. "Family first" is something that is special to Lesley XC. There is an understanding that the XC team is your family and you have a responsibility to look out for your family. The newbies don't understand this concept yet, but they will soon enough.

Day 3 was really productive. I had one-on-one meetings with all of my new runners, we ran a hilly trail, swam in a watering hole, had a bonfire with Smores, and played more games. Solid day.

Our last day is tomorrow and we are looking forward to running easy and taking a tour of the Ben & Jerry's Ice Cream Factory.

This trip has been so valuable and it plays a big role in our success as a team. Please join us for the President's Cup this Saturday at the Cold Springs Park in Newtonville, MA. Women's race starts at 10am and the Men start at 11am.